Become a “Performance Athlete” and improve in all physical aspects of your sport. You will undergo an assessment of you and your sport’s needs with the S&C Coach to develop a plan that you can follow for the upcoming weeks. After the initial consultation, each subscription will include 8 full weeks individualized plan and 1 slot each week for you to book at your availability in the “Athlete Program” group sessions where you will train alongside other athletes of various sports and skill levels. These slots will be part of your training plan.